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THE GRAVITY BELT TRAINING METHOD
"If I move well, I play well" - Roger Federer
Do you need to stay lower in your shots? Do your legs burn and loose their power after a few tough rallies? Or maybe you loose your balance while playing on the run? We get it, tennis is a brilliant but tough sport!
Find out why we've got countless weekend warriors, professional ATP/WTA players and top worldwide academies buzzing! Built by tennis players to help other tennis players succeed, you can now improve at an even faster rate!
9 BENEFITS OF THE GRAVITY BELT
- In the required lower playing stance you'll begin developing efficient movement technique.
- Feel your legs burn as they build the strength required to maintain the lower athletic position.
- Low center of gravity promotes better change of direction (agility).
- Develop explosiveness to play back to back tough rallies.
- Increase your lung capacity for big points/matches (fitness).
- Improved fitness = better focus and smarter tennis.
- Train your first step acceleration (Speed & Power).
- Control the ball better on the run.
- Improve your weight shift to increase the power of your shots.
HOW DOES IT WORK?
The Gravity Belt uses 0-20 kg/ 0-44 lbs of variable resistance to keep the user down in a lower, more athletic position. Simply clip on and begin training. The more you resist the tension of the bands, the harder you have to work. Naturally, you'll adopt a lower, stronger stance where you feel less resistance. This stance is known as the ideal athletic position.
THE SPRINT BUNGEE
Clip the Sprint Bungee on to the back or the sides of the Gravity Belt waist strap. You can then clip onto a fence or have someone hold the foam handle attachment. The Sprint Bungee is great for learning how to move effectively towards each shot and balancing whilst moving laterally. It is commonly used to improve lateral agility, forwards weight shift into return of serves and volleys, and general speed around the court.
USED AND REVIEWED BY THE BEST
The Gravity Belt is used and/or reviewed by:
The Ljubicic Academy
The All In Academy (Olga Helmi 428 high WTA & trainer)
The Tennis Mentor (YouTube review)
Tennis Nerd (YouTube review)
Complete Court / Gary Kushnirovich
Rubin Statham (279 high ATP player)
Tina Pisnik (Ex #29 WTA)
A TAILORED FIT
Choose the Gravity Bands to best suit your height.
- Adult Gravity Bands: 0-20 kgs/ 0-44 lbs of downwards resistance, (recommended for players taller than 1.40m).
- Junior Gravity Bands: 0-12kg of downwards resistance, (recommended for players shorter than 1.40m).
THE GRAVITY BELT MASTERCLASS
(We email you this for FREE after purchase/ $150USD of training tips)
Material: Made from 100% natural latex imported from Malaysia.
Comfort Tech: We have embedded super comfortable foam into the waist belt and ankle straps so you can focus on the tennis and not the gear!
Resistance: The three drop down D clips allow you to increase or decrease your resistance. Push yourself to the max or choose a lighter intensity to suit your required training load. (0-20kg adult bands, 0-12kg junior bands).
Comes in our Black RR Carry Bag.
- One Size Fits All: Our super strong velcro design was crafted to hug firmly around all waist sizes. (40 cm- 116cm / XXS to XL).
2 Year Warranty. Built to last.
FREE 2-6 Day Shipping Worldwide (We have shipped Gravity Belts to over 20 countries worldwide).
We know you'll love your Gravity Belt! If you're not feeling it, you have 30 days to return our product for 100% of your money back, no questions asked. You will just have to cover the return shipping cost.
The Gravity Belt helps my kids to stay low and therefore more agile on the court. The only thing I would like to improve to receive some practice examples for the training in order to be more focused in the training with no need to improvise.
I think that the clips could be slightly more heavy duty - one of mine is a little sticky (ie it doesn’t always open correctly ) and I have only had the product a week.
I took a while to finally commit to buying the Gravity Belt, but after my first session with it last night, I’m pleased I did.
It really does encourage staying low and is a good work out even on the lowest setting. Looking forward to using it more and getting the kids to use it too as I'm sure it’ll help hone their techniques. Thanks
Purchased the Gravity Belt for my son with the aim of improving some fundamental footwork patterns / skills: staying low not just during the shot but moving both laterally and vertically; improving the explosiveness of his 'first step' as well as his cross-over step on the recovery and general weight transfer through the ball. Whilst we have only been using the belt for a few weeks, the improvement in the areas of focus was almost instant- there is still work to do be done but the trajectory of results is incredibly promising. The workmanship of the product is also far superior to others I have seen and the additional rings (not common on other products) add a lot of versatility not only to experiment with different resistance levels but also being able to quickly snap the bands of and continue without the resistance (imperative for real muscle memory).
Within one session, the Gravity Belt 2.0 began correcting a bad habit. It forces engagement and improves stability. This translates into increased power.
It is brutal on your hips and legs. You will be sore the next day (a good sore)
Highly recommend the product for those looking to take their game to the next level.