Free Tennis Wisdom
Unlock My Secrets of Beating Pro Tennis Players (and of course, all other players) Pro tennis players excel at four critical skills: They move exceptionally well. They identify weaknesses and exploit them. They play within themselves. They maintain focus for...
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Are you ready to take your tennis game to the next level? James Clear’s Atomic Habits offers powerful principles that can help you transform your approach to practice, fitness, and even mindset on the court. Here’s how you can apply...
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Tennis is not just a game of skill; it’s a test of endurance, strength, agility, and mental toughness. To perform your best on the court, building a foundation of fitness is essential. Whether you’re a recreational player or an aspiring...
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When it comes to tennis, many players focus on their racquet, shoes, and physical conditioning, but one crucial aspect often gets overlooked—foot care. Your feet are the foundation of your game. Every sprint, pivot, and jump begins with them. This...
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THE NERVOUS PLAYER 😮💨 Ever battled anxiety on the court? It can sometimes feel like your internal struggle is tougher than your opponent. 😓 If you're looking to overcome these challenges, breathing techniques and patterns are what helped me find...
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