Free Tennis Wisdom
Hitting Winners Without Hitting a Ball? Sounds Crazy - Until It Works! What Is Dry Swing Training? Dry swing training, also called “shadow swinging,” is when you rehearse your strokes without hitting a ball. Forehands, backhands, serves, volleys - you...
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When it comes to tennis, many players focus on their racquet, shoes, and physical conditioning, but one crucial aspect often gets overlooked—foot care. Your feet are the foundation of your game. Every sprint, pivot, and jump begins with them. This...
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