PORTABLE ICE BATH
PORTABLE ICE BATH
PORTABLE ICE BATH
PORTABLE ICE BATH
PORTABLE ICE BATH
PORTABLE ICE BATH

PORTABLE ICE BATH

Regular price€187,95
/
Tax included. Shipping calculated at checkout.
Low Stock*

Be Your Best With Cold Exposure ❄️

      When To Ice Bath 🤔

      First Hour After Waking Up: 1-3 minutes of deliberate cold exposure after waking up will massively increase and sustain your energy levels throughout the day. ❄️

      Before Training: Studies have shown that 1-3 mins of cold exposure before training can increase performance through long lasting increases in dopamine and adrenaline (energy + motivation + alertness). ⚡️

      After Training: Post training recovery is a vital process of performance. Deliberate cold exposure will help remove inflammation from the body so you can feel better the day after physical exercise. 🔋


      How long to Ice Bath? ⏳

      Aim to get at least 11 minutes of cold exposure per week. This 11 minutes can be spread across 2-4 sessions. 1-3 mins of cold exposure at a time is a great starting point. 

      How Cold Should Your Ice Bath Be? ❄️

      This varies from person to person. The key is for it to be uncomfortably cold but you can stay in safely. This could be anywhere from 1 degree celsius (33 degrees f) to 20 degrees celsius (68 degrees f). 

      SPECIFICATIONS

      • Ice Bath: Size 75 x 75 cm / 88 Gallons / 331 Liters (Fits 6ft 9 Person)
      • Free Thermometer
      • 2x Free 1.2L (40oz) Ice Containers
      • Free Thermal Lid
      • Free Cover
      • Free Carry Bag
      • Net Weight 4.4kg / 9.7 lbs

      Our Partners

      FREE Priority Shipping On Orders Above $50 USD 🌎
      Carbon-neutral shipping with Shopify Planet
      Carbon-neutral shipping on all orders
      Powered by Shopify Planet

      You may also like