Mini Bands (3 pack)
Activate, Strengthen, and Warm Your Muscles
Power up your game with the XPAND Mini Bands 3-Pack, designed to target key muscle groups needed for explosive movement on the court. These mini bands are your go-to tool for enhancing strength, and stability. Perfect for all ages and abilities, the XPAND Mini Bands are lightweight, portable, and come in 3 different resistance levels.
How & When to Use:
- Lower Body Activation: Use these bands for crab walks and monster walks to engage and activate your hip abductors, glutes, and quads.
- Ankle Strengthening: Use the lightest band for ankle strengthening exercises, helping with stability during lateral movements.
- Scapular Engagement: Strengthen and activate your shoulder muscles with scapular exercises, promoting proper posture and improving your serve and volley technique.
- Pre-Workout Warm-Up: Incorporate into your warm-up routine to activate key muscle groups and prepare your body for explosive movements.
Product Specifications:
- ✅ Material: Durable 7.5mm width latex.
- ✅ Included: 3 bands, 1 carry bag for easy storage and portability.
- ✅ Suitable for All Ages & Abilities
Strengthen your legs, improve shoulder stability, and activate key muscles with the XPAND Mini Bands 3-Pack. A must-have training tool to enhance your game!
