{"title":"Eurozone Training","description":null,"products":[{"product_id":"flow-rope","title":"Flow Rope","description":"\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"FIND YOUR FLOW\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0253\/0092\/6511\/files\/EMBRACE_YOUR_INNER_MONKEY_2000_x_370_px_11.png?v=1776390071\"\u003e\u003c\/div\u003e\n\u003ch1 style=\"text-align: center;\"\u003e\n\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0253\/0092\/6511\/files\/IMG_2392-3.jpg?v=1718342846\"\u003e\u003cimg style=\"margin-bottom: 16px; float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0253\/0092\/6511\/files\/IMG_1603_2048x2048.jpg?v=1714187525\"\u003e\n\u003c\/h1\u003e\n\u003ch2 style=\"text-align: center;\"\u003eENTER FLOW STATE:\u003c\/h2\u003e\n\u003cp\u003eWe are stoked to introduce you to the Xpand Flow Rope! This is \u003cstrong\u003enot your standard skipping rope.\u003c\/strong\u003e The Xpand weighted flow rope (480 Grams \/ 1.05 Pounds) triples as a flow rope, skipping rope and zonal target, making it the perfect training\/coaching accessory for players of all levels and abilities!\u003c\/p\u003e\n\u003ch1\u003e\u003ciframe title=\"The Xpand Flow Rope!\" height=\"1080\" width=\"1920\" src=\"https:\/\/player.vimeo.com\/video\/942545721?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\"\u003e\u003c\/iframe\u003e\u003c\/h1\u003e\n\u003ch1\u003eWHAT IS ROPE FLOW?\u003c\/h1\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eThink skipping without jumping. Rope flow challenges the brain and body to coordinate rotations (particularly shoulder and wrist circles), twists in your core (thoracic mobility), and footwork. These skills are all used together in harmony in racket sports and can be improved through rope flow!\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003ch1\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003e8 INCREDIBLE BENEFITS OF THE XPAND FLOW ROPE\u003c\/span\u003e\n\u003c\/h1\u003e\n\u003cul\u003e\n\u003cli\u003eWarm up your body with little to no impact\u003c\/li\u003e\n\u003cli\u003eTrain co-ordination (Great for all levels but especially fun to teach kids)\u003c\/li\u003e\n\u003cli\u003eImprove shoulder health and mobility\u003c\/li\u003e\n\u003cli\u003eIncrease reactiveness (Skipping increases speed\/agility by training ankle stiffness)\u003c\/li\u003e\n\u003cli\u003eTrain concentration (Rope flow is a meditative practice!)\u003c\/li\u003e\n\u003cli\u003eImprove Accuracy (Use it as a target for hitting zones)\u003c\/li\u003e\n\u003cli\u003eImprove facial sling connectivity (Improve your rotational power)\u003c\/li\u003e\n\u003cli\u003eFun way to begin trainings with so many rope flow techniques to learn!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch1\u003eHOW TO ROPE FLOW\u003c\/h1\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0253\/0092\/6511\/files\/IMG_1564_2048x2048.jpg?v=1714189207\"\u003e\u003c\/div\u003e\n\u003cp\u003eEnjoy free unlimited access to our rope flow tutorials! (The video links will be sent to you via email post purchase)\u003c\/p\u003e\n\u003cp\u003e\u003ciframe title=\"Rope Flow Beginner Tutorial (1-10 Levels)\" height=\"1080\" width=\"1920\" src=\"https:\/\/player.vimeo.com\/video\/941527010?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003ch1\u003e\u003ciframe title=\"Learn Advanced Rope Flow\" height=\"1080\" width=\"1920\" src=\"https:\/\/player.vimeo.com\/video\/943400256?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\"\u003e\u003c\/iframe\u003e\u003c\/h1\u003e\n\u003ch1\u003eBONUS: THE PERFECT TENNIS TARGET\u003c\/h1\u003e\n\u003cp\u003eNot only is flowing and skipping extremely fun and rewarding, these ropes triple as the perfect on court targets! Train your depth, down the line, cross court, drop shots and rolled angles all with visual targets. GAME: Compete against a friend to see who can hit the most inside the other persons circle within a set time limit!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ciframe title=\"Master Your Accuracy With Flow Rope Targets\" height=\"1080\" width=\"1920\" src=\"https:\/\/player.vimeo.com\/video\/941506206?badge=0\u0026amp;autopause=0\u0026amp;player_id=0\u0026amp;app_id=58479\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2\u003e\n\u003cspan\u003eESSENTIAL GEAR: WHY EVERY PLAYER SHOULD HAVE A FLOW ROPE IN THEIR BAG\u003c\/span\u003e\u003cbr\u003e\n\u003c\/h2\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eSkipping enhances ankle stiffness, a crucial trait for athletes who rely on explosive movements. Rope flow mobilises joints, warms muscles and challenges your \u003cmeta charset=\"utf-8\"\u003ecoordination! Additionally you can enhance your accuracy by utilising the rope as a target! This is such a fun product, start your rope flow journey today!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0253\/0092\/6511\/files\/Comp_1_00001_eb93c7f5-e6f7-45ae-bef3-3b9ec0b87694.jpg?v=1655417733\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSPECIFICATIONS:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eAdjustable Height (Tie new knots to shorten the rope and boom- one size fits all!)\u003c\/p\u003e\n\u003cp\u003eWeight: 480 grams \/ 1 LB you'll get a nice warmth through your shoulders after 3-5 mins of use!\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"float: none;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0253\/0092\/6511\/files\/IMG_1511_1024x1024.jpg?v=1714559253\"\u003e\u003c\/div\u003e","brand":"XPAND","offers":[{"title":"Default Title","offer_id":42706690113583,"sku":"42203249901615","price":38.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/0092\/6511\/files\/IMG_4671_9ce8d27c-2cd8-4dd6-a298-989850e8eed3.jpg?v=1771812591"},{"product_id":"medium-power-tube","title":"Power Tube","description":"\u003ch3 data-end=\"82\" data-start=\"0\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0253\/0092\/6511\/files\/EMBRACE_YOUR_INNER_MONKEY_2000_x_370_px_10.png?v=1776389414\" alt=\"\"\u003e\u003cstrong data-end=\"82\" data-start=\"4\"\u003e\u003ciframe title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/FpRK3FoecGM?si=KLTA5DqXvph0O09s\" height=\"315\" width=\"560\"\u003e\u003c\/iframe\u003e\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003ch3 data-end=\"82\" data-start=\"0\"\u003e\u003cstrong data-end=\"82\" data-start=\"4\"\u003eActivate, Strengthen, and Warm Your Muscles\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0253\/0092\/6511\/files\/IMG_4775.jpg?v=1740695088\" alt=\"Resistance Tube\" style=\"float: none;\"\u003e\u003c\/div\u003e\n\u003cp data-end=\"733\" data-start=\"122\"\u003eThe \u003cstrong data-end=\"147\" data-start=\"126\"\u003eXPAND Power Tubes\u003c\/strong\u003e are an essential item for players looking to \u003cstrong data-end=\"221\" data-start=\"197\"\u003eactivate key upper body muscles\u003c\/strong\u003e, enhance \u003cstrong data-end=\"251\" data-start=\"231\"\u003emuscle endurance\u003c\/strong\u003e, and boost \u003cstrong data-end=\"282\" data-start=\"263\"\u003eexplosive power\u003c\/strong\u003e on the court.\u003c\/p\u003e\n\u003cp data-end=\"733\" data-start=\"122\"\u003eAvailable in \u003cstrong data-end=\"531\" data-start=\"522\"\u003elight\u003c\/strong\u003e for younger players or beginners and \u003cstrong data-end=\"579\" data-start=\"569\"\u003emedium\u003c\/strong\u003e for adults, the Power Tubes are a staple product for those looking to take care of the details when it comes to physical preparation. \u003c\/p\u003e\n\u003ch4 data-end=\"1024\" data-start=\"992\"\u003e\n\u003cstrong data-end=\"1022\" data-start=\"997\"\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h4\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\n\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0253\/0092\/6511\/files\/IMG_4768.jpg?v=1740950204\" alt=\"Resistance Tube Photo\" style=\"margin-bottom: 16px; 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